Do you know what would happen if you put a piece of red onion in your socks while sleeping?


Some people say that meridians do not exist within the body or at the bottom of the feet. For those that understand Chinese medicine you may know that the meridian system is very closely correlated with the nervous system. Putting a slice of onion on the sole of your foot can help you heal in your sleep. All you need to do is, slip a slice of organic onion in your sock near the sole of your foot before you go to sleep at night. And now, adding to this rich history, social media is chock-full of present-day anecdotes to support the onion/potato remedy.

I cut two slices of onion, placed one on each of the soles of my feet and covered them with a clean sock. Onions are a root vegetable and a part of the “Allium” family of flowering plants. Similarly, the sulphur content helps reduce the cholesterol level in our body whereby reduces the risk of heart attack. The high content of manganese presence in this tube makes its consumption good for fighting against flu and cold. Keep in mind that these benefits were discovered mostly from research done on animals, as is the case with many food studies, and may not be applicable to humans.

Despite the abundance of that anecdotal evidence, our Verify team could find no study or medical literature to support the remedy. We DID find health professionals who disputed the notion — essentially saying, put a sock in it — including Dr. Ruth MacDonald of the College of Agriculture and Life Sciences at Iowa State University. MacDonald and others said onions can certainly be good for you when EATEN. is noxzema good for sunburn But neither an onion nor a potato will pull a virus from the bottoms of your feet or draw out impurities through your toes. Despite these opinions and many similar thoughts from experts in the medical field, the onions in socks theory still has plenty of support, with thousands of everyday people lauding the veggie’s healing effects. Whether or not it’s simply a placebo effect remains to be confirmed.

First, this benefits your health and blood by entering the bloodstream and… “Sometimes a combination of medication and home remedies is best to address their illness,” Parikh added. Your doctor can also give you their professional opinion about some home remedies, including whether the potential benefits outweigh the risks. Moms in Canada are also willing to try anything to help their kids feel better amid a shortage of children’s (and now adults’) pain and cold medications. There has been an age old controversy regarding the existence of meridians, but those who are well versed with the Chinese medicine know that the meridian system is very closely related to our body’s nervous system. There is no cure for colds, but a person can take steps to look after themselves if they feel a cold coming on.

As a result, an onion would have no impact on a virus inside of the body. Onions also contain antioxidants and compounds that, when eaten, help to work against inflammation, decrease triglycerides and lower cholesterol levels. All of these benefits could be beneficial to overall health such as leading to a lower heart disease risk. The anti-inflammatory properties of onions could also help lower high blood pressure and protect against blood clots. More studies are ongoing to understand several other health benefits of onions.

However, don’t fret, if you’re a diehard believer in the onion-sock remedy, you don’t have to stop practicing this trick. Scientists believe there’s no real health hazard in putting onions in your socks. Rather, they believe that it won’t affect you strongly in either a positive or negative way. And if you believe that putting onions in your socks is helping your physical health, then there’s no reason why you should force yourself to believe otherwise. Every so often, alarm bells are sounded on food blogs about the inclusion of phosphoric acid as a preservative in minced packages of garlic.

To improve your odds, wash your hands, avoid contact with sick people, and consider getting a flu shot. For example, onions are one of the richest sources of dietary flavonoids, which may decrease your risk of cancer and inflammatory diseases. Onions are also great source of vitamin C, a vitamin that plays an important role in immune function. Regular consumption of the organosulfur compounds found in onions and garlic may also prevent the development of cardiovascular disease, according to a 2010 review. No studies have been done to refute the claim of onions in the sock, either, but the mechanism by which onions in your socks is said to work is also questionable. Therefore, an onion would not be able to draw in virus and absorb it.



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