New Trend: Putting Potatoes in Your Socks to Cure the Flu?


They also prevent harmful chemicals from forming.

Leave it on for 15 minutes, and wash it off after. Repeat twice a week — not more than that as it can dry out your skin. Potato juice has been used for centuries as an anti-inflammatory compound to relieve pain, swelling, and redness in joints.

And now, adding to this rich history, social media is chock-full of present-day anecdotes to support the onion/potato remedy. Social media is chock-full of anecdotal evidence that you can fight the flu by sleeping with an onion or potato in your sock. In other sock-related news, tall knee-high and over-the-knee styles have been embraced by celebrities on and off the red carpet in recent weeks, including Emily Ratajkowski and Jenny Slate. According to Toffle, while there is no harm in trying the potato sock trend, he does not recommend it, because there are no true or proven health benefits. When it’s exposed to oxygen, it can leave potatoes with a grayish-brown tint.

Take a slice of potato and start massaging it into the skin, rubbing it in circular motions all over the face. If you feel stinging or itching, wash it off right away,” she says. Most bacterial infections can be effectively treated with antibiotics. They either kill bacteria or stop them multiplying.

When used to make juice, potatoes can help allay stomach disorders and swelling. When crushed into a fine powder and mixed with water, it can help hasten weight loss. And raw potato has been known to help alleviate the symptoms of arthritis, infections, burns, and sore eyes. They are known to reduce skin inflammation that causes acne. Because potatoes are a rich source of iron, vitamin C, and riboflavin, they can tighten the pores and also provide anti-ageing benefits. Potatoes are antiviral, antifungal, and antibacterial, with nutritional cofactors and coenzymes plus bioactive compounds to help keep you healthy and assist you with stress.

The presence of vitamin C in potatoes helps the body produce collagen, which is the most important protein for skin health. Slice a potato, about 1/8 of an inch thick, and stuff it into your child’s sock. Not only do some mums swear by its effect on colds, it can also help bring down a child’s high fever. According to WebMD, potato peels have anti-bacterial properties, too. To fight the flu, they say, put either a potato or onion in your sock overnight. Western medicine and science have shown that sulphuric compounds in onions have the ability to kill bacteria and viruses—but only when ingested, and in very limited studies.

She was the 2020 recipient of the Midwest Broadcast Journalists Association Jack Shelley Award. Verywell Health’s content is for informational and educational purposes only. Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment. noxzema on sunburn For the latest breaking news, weather and traffic alerts, download the WCNC Charlotte mobile app. No, sleeping with a potato in your sock will not fight off viruses. Low-heat or slow-cooking methods help to keep the most nutrients in potatoes and other vegetables.

The reason the potatoes turn black is because of a natural process called oxidation, which can be heightened by the interaction with your skin overnight. With that in mind, try sticking to drinking fluids and getting plenty of rest as a flu treatment instead of potato socks. Videos on TikTok claiming potatoes in your socks can treat the flu have gone viral. Sickly TikTok users are sleeping with slices of potatoes in their socks in a desperate bid to beat the flu. After searching online for medical literature on this topic, we couldn’t find any clear evidence that a sliced potato in your sock would cure a virus. Do a test patch by placing a small piece of raw potato on the skin.

The video went viral, amassing more than six million views and nearly 300,000 likes since then. Other TikTokers — desperate from being sick with the flu, respiratory syncytial virus or COVID-19 this season — have posted videos claiming the potato sock hack worked for them. Some users are now claiming that shoving potatoes into your socks and leaving them against your feet overnight helps treat the flu.



Comments are closed.